Life Essentials

SHORTER EPISODES THAT CAN BE RUN IN ANY ORDER, AND IN UNDER 20 MINUTES

Life Essentials is a collection of short videos designed for teenagers to spark faith conversations with their friends.

This series was created as a bridging tool, a “Pre-Alpha Youth” series. An entire Life Essentials session can be run in under 20 minutes, and each episode explores topics around identity, purpose, belonging and faith. It’s designed for young people to run with their friends and it’s 100% free! All you need to do is provide the snacks.

Life Essentials is not a shortcut but a doorway to Alpha Youth. It’s a resource young people can use to gather their friends around a table and talk about anything from screen time to forgiveness to who Jesus is. It’s short and sweet but chock full of questions that spark deep discussions around faith. What’s not to love about that?

(Click the button, fill in the form, and you will be directed to a Google Drive folder.)

Here, you can download the relevant materials. Make sure you download each video and discussion guide (video is mp4, discussion guide is jpeg).

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LIFE ESSENTIALS EPISODES

ALL 16 EPISODES AVAILABLE NOW! Each episode explores a current topic, with povs from young people, impactful stories and expert interviews

FAME Feat. How Ridiculous

Ever wondered what your life would look like if you went viral overnight? Most of us have. This episode explores the difference between fleeting fame and lasting significance, with world-famous YouTube stars, How Ridiculous, weighing in on the real impact of influence.

LABELS Feat. Twice Blessed

Unpack the impact of labels—the ones we wear and those we carry within, whether from ourselves or others. Twin sisters, Bec & Marissa (Twice Blessed & MAJ’R LABEL) share some labels they’ve worn, both positive and negative, and how their faith has helped them stay authentic in a world of ever-changing trends

And LOADS more!!!

STRESS Feat. Ria Panditha

This episode dives into one of Gen Z & Gen Alpha’s biggest struggles—stress. With candid interviews and expert insights, explore how stress and anxiety impact our daily lives and discuss practical ways to manage it. From ancient wisdom to modern tools, discover ways to find peace in your everyday life.

Life Essentials Training

Elevate your leadership game with quick, impactful insights designed to supercharge your youth ministry. These bite-sized videos cover a wide range of topics, from building authentic connections to tackling tough questions about faith.

Download Life Essentials now.

Still not sure which resource to run?

You don’t have to do this on your own! Book a quick Zoom call with our Youth Director Gerard.

Or we have developed a simple tool which will help you figure out the best resource to run in your context.